Tips for Boosting Energy Levels

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* Magnesium
* B vitamins
* Light exercise (walking / dancing / yoga)
* Light meals (salads / soups)
* Fresh air
* Plenty of unflouridated water
* Acceptance / Non-resistance
* Reduced stress
* Tai Chi / Chi Kung
* Attitude of gratitude
* Inspiration / Excitement
* Enough sleep every night (8 hours)

Would you add anything to the list?

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