Happiness is Here Now

Over the course of a relationship, your mind keeps a record of what experiences/actions bring the most happiness. What can happen when people get attached to that level of happiness is that they stop living in the moment and start re-enacting the actions they have on their list of “Things that bring happiness”, ignoring what’s actually the best thing to do in their current situation. It’s a pattern based in fear – the fear of losing the supposed source of happiness (the relationship and experiences previously experienced).

Love knows where happiness can be found in every moment, so let’s live from love and be happy here now.

What do you need to do right now to be totally aligned with your happiness?

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